How to Choose the Right Color Noise for Better Sleep and Focus

When it comes to sound and sleep, not all noise is created equal. You’ve probably heard of white noise, but did you know there’s a whole rainbow of ā€œcolor noisesā€ designed to soothe your mind, block distractions, and support restful sleep? Each noise color has its own tone and frequency balance—and with Cocoon Pro, you can explore a unique range beyond the basics.

Let’s break it down so you can find the perfect fit for your needs.


šŸŽ§ What Is Color Noise?

Color noise is named after the color spectrum because each type has a different ā€œtextureā€ of sound, shaped by its frequency and intensity. Some are deep and heavy like thunder, others soft and airy like wind.

These subtle differences matter—especially when you’re trying to sleep, concentrate, or calm a racing mind.


🌈 Our Color Noise Palette in Cocoon Pro

With Cocoon Pro, you can choose fromĀ rich and thoughtfully designed color noise options:

1. White Noise

The classic. Equal intensity across all frequencies, like a fan or TV static. Great for masking background noise and helping you fall asleep.

2. Brown Noise

Deeper and richer. More bass-heavy than white noise. Often preferred for anxiety relief, deep sleep, and tinnitus.

3. Pink Noise

A gentle balance. Softer than white, deeper than gray. Mimics nature sounds like rain or wind in the trees—great for both sleep and focus.

4. Bright Green Noise

A vibrant, airy sound with a hint of sharpness—ideal for staying alert or refreshing the mind during breaks.

5. Gray Noise

Balanced to match how human ears naturally perceive sound. It feels smooth and neutral, useful for people sensitive to highs or lows.

6. Warm Pink Noise

Like pink noise, but with a cozier, slightly deeper tone. Perfect for bedtime wind-downs and comfort.

7. Deep Red Noise

The darkest and most bass-filled. Think of distant thunder. A good match for calming nerves and promoting deep, uninterrupted sleep.

8. Deep White Noise

White noise with extra body. A fuller sound for those who want stronger coverage from household or outside noises.

9. Soothing Pink Noise

Our softest variation of pink—designed specifically for relaxation, napping, or easing into meditation.


šŸ’¤ How to Choose the Right One

Here’s a simple way to match a color noise with your goal:

Your Need Try This
Falling asleep fast Pink, White, or Warm Pink
Blocking out noise (snoring, city) Deep White or Brown
Deep, uninterrupted sleep Deep Red or Brown
Calming anxiety or stress Soothing Pink or Brown
Studying or working Gray or Bright Green
Meditating or resting Soothing Pink or Warm Pink

šŸŽµ Tip: Try Before You Commit

Everyone responds to sound differently.Ā Start with your gut feeling, then experiment—sometimes the right sound is the one you didn’t expect.


Final Thoughts
Sleep and focus are deeply personal, and so are the sounds that help you get there. With Cocoon Pro’s unique collection of color noises, you’re not just choosing background noise—you’re choosing how to care for your mind and body, one soothing sound at a time.


šŸ“ Quick Tips for Cocoon Pro

šŸ”ŠĀ To Adjust Prompt Volume

  1. Tap theĀ SettingsĀ icon on the upper right of theĀ My PlanĀ page

  2. TapĀ Prompt Volume

  3. Drag the slider to set the perfect volume

šŸ”‡Ā To Mute the SoundĀ 
Hold theĀ Volume DownĀ button on the device

šŸ’”Ā To Turn Off the Light
Hold theĀ LightĀ button on the device

šŸ”—Ā Pair Your Cocoon ProĀ 
Plug it in, turn it on, and hold the bottom button until the light flashes.
Then open the Hotmoon App, tapĀ ā€œAdd Device,ā€Ā and follow the steps to connect.

šŸ‘„Ā Share Your Cocoon Pro
Cocoon Pro is designed for personal use.
If someone else needs control, just have themĀ log in with your Hotmoon account — full access, no limits.


Need more help?

Reach out to our support team via email:Ā support@hotmoon.com

Need a Cocoon Pro? Buy here